Are you ready to live a healthy life?

 
Logo Rosado Health with Vicky 730x732 - OPT

Ways to work together

Healthy Lifestyle - OPT

Life Back on Track

You have different options of 1:1 session; if you prefer to know me first you can schedule an initial session of 15 minutes, but if you're decided to get your life back on track, you can choose between our packages

  • 1 session: $150
  • 3 sessions: $400
  • 5 sessions: $650

Life Back on Track

What I Offer:

  • Guidance to improve your health by making small changes to your lifestyle.
  • Education on healing foods to introduce into your daily routine to help your body heal some ailments that prevent you from living your life to the fullest.
  • Healthy cooking and shopping education.
  • Education on how to avoid commonly toxic ingredients and products in your household to keep your family healthier.
  • Spiritual guidance and emotional encouragement.
  • Access to free resources so you can take control of your health.
  • Assistance to help you reach your healthy weight and keep a balanced lifestyle.

If you're confused about what to eat and are tired of being sick and tired, you have come to the right place!

 
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Reiki - OPT

Long-distance Healing

$100 per session

Long-distance Healing

Long-distance healing (LDH) is something that we can all learn to do and is quite natural. It is the simple act of sending compassionate healing energy to another person. This energy is capable of traveling any distance and never attenuates. This energy provides a healing effect on the recipient. LDH does not require you to be physically present with the practitioner.

The session is preceded by a pre-healing discussion where we will talk via phone for about 15 minutes to determine how I can support you on your healing journey. You will then lay down at home and simply close your eyes and receive the healing. The session will be followed by a phone call where I often receive messages to help you move forward.

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Qi Gong Practice - OPT

Qi Gong Meditation

$60 per session

Qi Gong Meditation

Pangu Shengong is a simple, highly effective, and easy-to-learn method of Qi Gong. It's been shown to improve health, well-being, and vitality. Thousands of people have used this method of meditation to recover from some of the most serious health conditions and continue to have lives filled with good health and vitality.

It takes no more than 15-20 minutes, and there are no restrictions. Anyone of any age or ability may practice Qi Gong. I had the privilege to be trained by Master Ou, a world renowned Grandmaster of Qi Gong.

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What we thrive for

Increased Stress Tolerance

Increase Energy

Healthy Weight

Happy Gut

Balanced Hormones

Refreshing Sleep

Decreased Toxic Load

Healthy Diet

What we thrive for

Increased Stress Tolerance

Healthy Weight

Balanced Hormones

Decreased Toxic Load

Increase Energy

Happy Gut

Refreshing Sleep

Healthy Diet

Conditions that can be improved with a healthy lifestyle

Acne

Anxiety

Breast Implant Illness

Chronic Fatigue

Chronic Pain

Digestive Issues

Depression

Diabetes Type 2

Decrease Sex Drive

Erectile Dysfunction

Fertility

Headaches & Migraines

High Blood Pressure

Insomnia

Long Covid

Menopausal Symptoms

Weight Loss

You can also find me on BookRetreats.com

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